I think most of Orkney has signed up for #doddieaid (they think there might be a 4 week old baby in Westray who hasn't signed up, that cracked me up!), Kenneth and myself included. There are SO many people out and about at the moment and I know lots of you are putting the miles in to contribute to the North and Mids team total. Woo! Because I'd LOVE to see team North and Mids win, I'd like to share some top tips to keep you on your feet. 1. Don't go from zero to 60! If you're