At The Hygge Clinic we offer a wide range of massage therapies. Whether you want a massage for relaxation or something to ease your aches and pains, we have the  treatment you need.

Sports Therapy

Massage

Sports Therapy with Gemma Groundwater has got you covered for all your deep tissue massage needs! 

Gemma offers sports massages for pre-event and post-event and also general massage. She specialises in those who have had or are experiencing a sport/sport related injury and for clients who are need those muscle knots worked on. Her treatments help to enhance athletic/ everyday performances and can work on damaged soft tissue to help with the healing process along with a whole host of other benefits. Gemma also creates rehabilitation programmes for people who have suffered from injury or are recovering from surgery. 

60 minutes £32 

45 minutes £28

30 minutes £24

To book your Sports Therapy Massage, contact Gemma on 

07931 449160.

Aromatherapy

Massage

Aromatherapy Massage massage uses essential oils along with specific techniques to help rebalance body, mind and spirit. Aromatherapy oils work in 3 main ways... 

1. Absorption - Essential oils penetrate your skin through the hair follicles and go directly into your blood stream. They will last in your body for up to 8 hours, still having their effect.

2. Inhalation - Essential oils which are inhaled can have an anti-bacterial effect on your respiratory system. They will slowly make their way into your blood stream after being inhaled.

3. Sense of Smell - Essential oils can have an affect your mood. The sense of smell is the most primitive of all our senses and is linked to some of the oldest and deepest parts of the brain.

 

Aromatherapy Massage with Carol Shearer

Full body massage  1hour          £40
Part body massage 30minutes £20

To book your Aromatherapy Massage with Carol please contact her on 

 07505 482476 or email her at ces.92@hotmail.co.uk

 

Therapeutic Foot Massage

This 60 minute treatment is designed to be highly relaxing, incorporating the benefits of a professional Podiatry based massage, working over specific muscles and problem areas offering you the ultimate in foot massage for tired, aching feet.Each massage can be catered to your specific needs.  

During this treatment Kirsten will work over key points on your feet and lower legs with a relaxing and functional massage to target problem areas. It will leave your feet feeling rejuvenated, loose and comfortable. You'll feel like you're walking on air.

Perfect for you if you have aching, tired feet, sore spots or tight muscles. The pressure of the massage can be adjusted according to your own preference.

60 minute treatment £40

To book, contact Kirsten on 07702 597439 or email orkneypodiatry@gmail.com

Hot Stone Massage

Hot stone massage with Shona Johnston uses specialised heat retaining stone on specific points of the body. The stones emit heat which deeply penetrates the muscles. The heat from the stones has the effect of easing muscular adhesions which in turn allows for an increase in circulation and increased flexibility. When using hot stones in a massage Shona is able to reach underlying tissue easier to work at a deeper level.

Great for easing stress and for really targeting those tight and tender spots where tension lies!

Full Body treatment  £48

Back, Neck and Shoulder £33

To book your massage with Shona, please contact her on 07742299359.

Pregnancy Massage

At The Hygge Clinic, our pregnancy massage has its base in Shiatsu. Val Flett offers this deeply relaxing massage which incorporates Shiatsu and Swedish Massage. It can help you to become more aware of your body which is especially powerful for a pregnant woman and her baby.

 

It can help through all trimesters, aiding everything from morning sickness and feelings of faintness to back, pelvic and shoulder pain.

 

Massages can be done with or without oils, over clothes if preferred, and last for around an hour.

60 minute+ treatment from £30

To book your massage with Val, please contact her on

07555657722.

Thai Foot Massage

Thai Foot and Lower Leg Massage with Val Flett is a real treat for your feet. 

Thai Foot Massage is a massage of the feet and also lower legs. Thai foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology, and Chinese massage, incorporated into the treatment.

 

Benefits of this massage include improved circulation, a boosted immune system as well as improved sleep and mood. Treatments usually last for around an hour.

60 minute Thai Foot and Lower Leg Massage £30

To book your Thai Foot Massage please contact Val on

07555 657722

Acupressure Chair Massage

Seated Acupressure Massage with Val Flett is a relaxing 30 minute treatment. Excellent for those who need to destress and ease and tension in their lunch hour! 

 

This massage uses a combination of massage and acupressure techniques on the back, neck, shoulders, arms, hands and scalp whilst you relax in a specially designed chair.

 

This massage is done over clothes and no oils are used. It can ease tense and knotted muscles, improve mobility and flexibility, improve circulation and can increase mental alertness at the same time as reducing blood pressure and heart rate.

30 minute treatment £20

To book your Seated Acupressure Massage please contact Val on

07555 657722

Indian Head 

Massage

Indian Head Massage (IHM) is a comprehensive massage of the upper back, neck, shoulders, arms, head and face. It can be performed over clothes or with oils. IHM relaxes the muscles and stimulates the blood flow to the are. It is helpful for alleviating problems including stress, migraines, insomnia and eye strain.

Indian Head Massage is performed in an upright position sitting on a chair but our therapists also offers the choice of lying on a therapy couch for your facial massage for the ultimate way to relax into your treatment.

At The Hygge Clinic we have numerous therapists offering this relaxing and invigorating treatment. 

Indian Head Massage with Val Flett 

Val includes elements of Shiatsu in her IHM, specifically in the neck massage, which creates a highly relaxing and stress relieving experience. 

 

 30 minute treatment £20

60 minute treatment £30 

To book your Indian Head Massage with Val, please contact her on

07555 657722

Indian Head Massage with Fiona Gray

Fiona incorporates Reiki into her IHM for a very relaxing and effective treatment. 

Up to 40 minutes £20

To book your Indian Head Massage with Fiona, please contact her on 07857 939260.

The Hygge Clinic

Garrison Road

Kirkwall

Orkney 

KW15 1RH

copyright The Hygge Clinic 2018

tel: 01856 988 422

email: thehyggeclinic@gmail.com