Kirsten Sinclair
Running Myths Debunked
Written by Ruth Flett If you have ever used google for help with your running, you'll have seen that there is SO much advice out there...
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Kirsten Sinclair
- Dec 3, 2021
- 2 min
Cold Hands Warm... Core?
REYNAUD'S DISEASE If you ever get white, freezing cold fingers and/or toes, you may have Reynaud's Disease. And anyone who struggles with...
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Kirsten Sinclair
- Jan 5, 2021
- 2 min
Keeping You On Your Feet For Doddie Aid
I think most of Orkney has signed up for #doddieaid (they think there might be a 4 week old baby in Westray who hasn't signed up, that...
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Kirsten Sinclair
- May 28, 2020
- 2 min
Clinic Life After Lockdown
After 9 weeks of lockdown, we are finally able to see Podiatry patients again from Monday 1st June! However, things are not going to be...
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Kirsten Sinclair
- Apr 8, 2020
- 3 min
Worry Warts- Verrucae
Are you concerned that you or one of your family members has a verruca? Are you unsure what a verruca actually looks like and if it IS...
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Kirsten Sinclair
- Apr 8, 2020
- 2 min
Online Consultations- How Do They Work?
Online consultations offer a fantastic solution to help you get on top of foot and lower limb pain when you are unable to attend clinic.
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Kirsten Sinclair
- May 23, 2018
- 5 min
Running Ultra Distance in Minimalist Shoes- An Interview With William Sichel
I was knocked sideways to learn that William is a huge fan of minimalist footwear. Most Podiatrists are "anti minimalist shoes" so
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Kirsten Sinclair
- Nov 4, 2017
- 1 min
What is gait analysis?
Gait analysis is the examination of the way you walk and/or run. This can help to identify any biomechanical abnormalities which may be...
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