Kirsten SinclairFeb 19, 20222 minRunning Myths DebunkedWritten by Ruth Flett If you have ever used google for help with your running, you'll have seen that there is SO much advice out there...
Kirsten SinclairDec 3, 20212 minCold Hands Warm... Core? REYNAUD'S DISEASE If you ever get white, freezing cold fingers and/or toes, you may have Reynaud's Disease. And anyone who struggles with...
Kirsten SinclairJan 5, 20212 minKeeping You On Your Feet For Doddie AidI think most of Orkney has signed up for #doddieaid (they think there might be a 4 week old baby in Westray who hasn't signed up, that...
Kirsten SinclairMay 28, 20202 minClinic Life After LockdownAfter 9 weeks of lockdown, we are finally able to see Podiatry patients again from Monday 1st June! However, things are not going to be...