Kirsten SinclairFeb 19, 20222 minRunning Myths DebunkedWritten by Ruth Flett If you have ever used google for help with your running, you'll have seen that there is SO much advice out there...
Kirsten SinclairDec 3, 20212 minCold Hands Warm... Core? REYNAUD'S DISEASE If you ever get white, freezing cold fingers and/or toes, you may have Reynaud's Disease. And anyone who struggles with...
Kirsten SinclairJan 5, 20212 minKeeping You On Your Feet For Doddie AidI think most of Orkney has signed up for #doddieaid (they think there might be a 4 week old baby in Westray who hasn't signed up, that...
Kirsten SinclairMay 28, 20202 minClinic Life After LockdownAfter 9 weeks of lockdown, we are finally able to see Podiatry patients again from Monday 1st June! However, things are not going to be...
Kirsten SinclairApr 8, 20203 minWorry Warts- VerrucaeAre you concerned that you or one of your family members has a verruca? Are you unsure what a verruca actually looks like and if it IS...
Kirsten SinclairApr 8, 20202 minOnline Consultations- How Do They Work? Online consultations offer a fantastic solution to help you get on top of foot and lower limb pain when you are unable to attend clinic.
Kirsten SinclairMay 23, 20185 minRunning Ultra Distance in Minimalist Shoes- An Interview With William SichelI was knocked sideways to learn that William is a huge fan of minimalist footwear. Most Podiatrists are "anti minimalist shoes" so
Kirsten SinclairNov 4, 20171 minWhat is gait analysis?Gait analysis is the examination of the way you walk and/or run. This can help to identify any biomechanical abnormalities which may be...